Nar Phu Valley Trekking

Nar Phu Valley Trekking

  • 17 Days
  • 5,416 meters
  • 2 - 12 person
  • Tamang
  • 4-7 hours
  • Lodge Trek
  • March to June & Sep to Dec

Nar Phu Valley Trekking takes you to one of the most remote and enthralling regions of Nepal. A newly opened region for trekking in recent years resembles the landscapes pretty similar to that of Tibet. A rugged and wild trek, this trek takes you to the exotic Nar Phu Valley that lies in the remote corner of the Annapurna region. The Nar Phu valley is a trek that combines remote villages of Nar and Phu, narrow canyons, lovely forests, amazing rock formations, yaks, monasteries, Kang La Pass and unique Himalayan cultures. Visited by very few trekkers this exotic land offers medieval Tibetan culture in undisturbed form, dramatic mountain views and great alpine scenery.

Nar Phu Valley Trekking starts from Chamje after 9 hours drive from Kathmandu, following the same trail as Annapurna circuit trek. After arriving to Koto, we cross the bridge leading over the Marshyangdi River to the steep portals of the Nar Phu valley is easily missed, but although the entrance is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000m peaks surrounding it. We will venture into this remote region of Nar Phu valley. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lhakhang Gompa and receive a blessing from Lama Karma Sonam Rimpoche. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu. The Kang La (5315m) pass is amazing. We may enjoy mountains view like annapurna II, Gangapurna, Tilicho peak then head towards Manang for Annapurna circuit trek. The village of Manang (3,500m) marks the beginning of the next stage. While returning ing back from Manang to Chame we can drive back to Kathmandu via public transportation. If we have time in our hands, we can also continue to Jomsom via Thorong La Pass.

Nar Phu Valley Trekking delights you with wonderful age old traditional Tibetan villages, astonishing rock formations, high altitude grazing settlements, narrow canyons, deep forests and majestic snow clad peaks. An exciting place to, venture out and get, a closer look into a less known world and be dazzled by the wonders in each step that you take while trekking this region.

Day to Day Itinerary

Day 1 Day 01: Arrival in Kathmandu (1,350m/4,428ft). Overnight at Hotel in Kathmandu




Day 2 Day 02: Sightseeing in Kathmandu. Overnight at Hotel in Kathmandu
Day 3 Day 03: Drive from Kathmandu to Jagat(1100m/3608ft): 8-9 hours. Overnight at Tea House/Lodge
Day 4 Day 04: Trek from Jagat to Dharapani (1,960m/6,430ft): 7-8 hours. Overnight at Tea House/Lodge





Day 5 Day 05: Trek from Dharapani to Koto (2,610m/8,563ft): 5-6 hours. Overnight at Tea House/Lodge
Day 6 Day 06: Trek from Koto to Meta (3,560m/11,680ft): 7-8 hours. Overnight at Tea House/Lodge
Day 7 Day 07: Trek from Meta to Phu Gaon (4,250m/13,944ft): 7-8 hours. Overnight at Tea House/Lodge





Day 8 Day 08: Acclimatization at Phu Gaon
Day 9 Day 09: Trek from Phu Gaon to Nar (4,110m/13,484ft): 6-7 hours. Overnight at Tea House/Lodge
Day 10 Day 10: Acclimatization and preparation at Nar. Overnight at Tea House/Lodge
Day 11 Day 11: Trek from Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft): 7-8 hours. Overnight at Tea House/Lodge




Day 12 Day 12: Trek from Ngwal to Manang (3,540m/11,614ft): 4-5 hours. Overnight at Tea House/Lodge
Day 13 Day 13: Trek from Manang to Yak Kharka (4,110m/13,484ft): 3-4 hours. Overnight at Tea House/Lodge
Day 14 Day 14: Trek from Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3-4 hours. Overnight at Tea House/Lodge






Day 15 Day 15: Trek from Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft): 7-8 hours. Overnight at Tea House/Lodge
Day 16 Day 16: Trek from Muktinath to Jomsom (2,715m/8,910ft): 5-6 hours. Overnight at Tea House/Lodge
Day 17 Day 17: Flight from Jomsom to Pokhara (823m/2,700ft): 30 min flight. Overnight at Hotel in Pokhara




Day 18 Day 18: Flight from Pokhara to Kathmandu (1,350m/4,428ft): 5-6 hours. Overnight at Hotel in Pokhara
Day 19 Day 19: Final departure

Price Includes

  • All Airport and hotel transfer.
  • Three nights’ accommodation in a star category hotel in Kathmandu on sharing basis
  • One night accommodation in a star category hotel in Pokhara on sharing basis
  • Accommodation during trek on sharing basis
  • Full board meals (breakfast, lunch and dinner) during the trek.
  • Kathmandu city tours including: all entry fees, tour guide and private vehicle.
  • One highly experienced male guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff.
  • Seasonal fruits during the trek.
  • Sleeping bag, trekking map and other essential equipments (sleeping bag are to be returned after trip completion).
  • TIMS Fee- Trekkers’ Information Management System (Please avail us with 2 passport size photos required for your permit).
  • Annapurna Conservation Area Permit Fee.
  • All forms of Government taxes.
Submit your review

Create your own review

Mountain Tiger Nepal
Average rating:  
 0 reviews

You May Also Like

Ghalegaun to Poon Hill Trek

The Poon Hill trek in the Annapurna Conservation Area offers spectacular mountain views all along the trail, with close-ups o...

12 Days

Annapurna Dhaulagiri Community Trek

Just to the West of the Annapurna Sanctuary route, one of Nepal’s most visited areas, lies the Annapurna Dhaulagiri Communi...

Annapurna Circuit Trekking 18 Days

Annapurna Circuit/Round Trekking

An ideal introductory trek, the Annapurna Circuit Trek is one of the most happening trekking experience in N...

$ 1395 View Detail
Annapurna Foothill Trekking 11 Days

Annapurna Foothills Trek

Annapurna Foothills trek is a very good introduction to the Himalayas, where you do not go very high but sti...

$885.00 View Detail
Skills Annapurna Trekking 10 Days

Siklis Annapurna Trekking

Siklis Annapurna Trekking -The Siklis Annapurna trekking is a picturesque trek that unfolds the natural beau...

12 Days

Machhapuchhre Trekking

Machhapuchhre trekking is one of the newly identified trekking trails in the Annapurna region. Machhapuchhre trekking trail t...